About the product
POWER classes for boys aged between 4-12 will include gymnastics, stamina, strength, conditioning and dance exercises which will improve all forms of sporting activity and physical condition.
Benefits:
- Greater general strength
- Co-ordination
- Flexibility
- Cardiovascular health
- Huge benefit for other sports and a great base for general health and fitness
Benefits:
- Greater general strength
- Co-ordination
- Flexibility
- Cardiovascular health
- Huge benefit for other sports and a great base for general health and fitness
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